MINUMAN DIBENARKAN KETIKA PUASA IF (Intermittent Fasting) Ianya bergantung kepada matlamat anda untuk melakukan IF (Intermittent Fasting). Terdapat beberapa perbezaan jika anda ingin mengamalkan IF iaitu seperti menurunkan berat badan, mengawal diabetes mahupun mencegah kanser. Air Lemon, Limau Nipis, Limau Kasturi, Hirisan buah/daun seperti Strawberry, Daun Pudina, Mint, Seleri, Timun, Garam Himalaya, Cuka Apple, Cuka …
Adakah anda tahu maksud sebenar IF atau intermittent fasting Malaysia? Untuk pengetahuan anda Intermittent Fasting atau di kenali juga sebagai Diet Puasa. Ianya adalah cara atau kaedah untuk mengatur pola makan bagi individu. Atau dengan lain perkataan berpuasa secara berkala. Intermittent Fasting ini bukanlah satu fad diet ataupun satu trend baru tetapi ianya lebih kepada perubahan gaya …
BAHAYA KENCING MANIS DAN DARAH TINGGI. APA KOMPLIKASINYA? KEMBALI SIHAT 21 HARI “COMEBACK” Memikirkan tentang kesihatan semua orang dengan keadaan endamik, saya menjadualkan semula KEMBALI SIHAT 21 HARI ” COMEBACK” bagi merungkai dan memberi pencerahan sebenar dalam konsep Low Carbohydrate High Protein & proses pemulihan dalam tempoh 21 Hari. InsyaAllah, saya akan manfaatkan dalam tempoh 1 …
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Ustaz Haji Abdul Malek bin Ladzim B.A (Hons) Ulum Syariah Islamiah, Universiti Al-Azhar, Mesir M.S.C (Master of Science Islamic Finance), UUM.
A student who is at or below the median test score probably
A student who is at or below the median test score probably needs to do work to get the basic content down. Khan Academy is an excellent free source that can help students learn and practice basic content. However, don’t make the mistake of thinking that Khan Academy teaches test strategy. Khan Academy is the …
A new study led by Professor of Physical Medicine & Rehabilitation Jane Eckhart found that a group of runners who had never been hurt landed each footfall more softly than a group who had been injured badly enough to seek medical attention. As evidence has mounted that distance running is not just a natural human …
Education for Social Innovation, with our partners at the Toronto District School Board. The new course, co-designed with a group of lead educators at the TDSB, brings together elements of our Student Voice and Global Citizenship e-courses with new content infusing topics of social change, entrepreneurship. Technology for pedagogical documentation. Several of the most engaged …
A new study led by Professor of Physical Medicine & Rehabilitation Jane Eckhart found that a group of runners who had never been hurt landed each footfall more softly than a group who had been injured badly enough to seek medical attention. As evidence has mounted that distance running is not just a natural human …
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